Beware of anecdotes. Creates a nightmare of choice in the low back pain field. Especially in the Internet

Beware of anecdotes. Creates a nightmare of choice in the low back pain field. Especially in the Internet age with information overload. Follow this page for regular updates on Scientific evidence re: musculoskeletal conditions, return to participation, return to sport, & return to performance.
My goal is to provide you with the first principles for baking an agile, upstream approach to sustainable activity into your life.

Link: https://www.youtube.com/watch?v=mjX15E7qsyo&sns=em