Nearly 1/2 of sciatica patients who elect to have surgery have recurrent leg symptoms 3 years after a surgery. 65% have recurrent back pain. Surgery is the last resort & not a cure.
“in addition to the total amount of daily Moderate-to-vigorous activity (MVPA), …
“in addition to the total amount of daily Moderate-to-vigorous activity (MVPA), timing of MVPA during